Frequently Asked Questions

How do I get started?

Book a brief phone consultation. Feel free to email me with any additional questions at

What should I expect in the first session?

We review policies related to counseling and discuss any concerns you have about the intake paperwork. I will also ask many questions to better understand you and the problems you are facing. Together we will begin to create goals for what you would like accomplish while in therapy.

How much does a session cost? What payment do you accept?

$135 per 50 minute session
Along with most major credit cards, payment may be made using a HSA/FSA card. At this time, I do not offer a sliding scale.

Do you accept insurance?

I do not accept health insurance. If you wish to seek potential reimbursement from your insurance company, I can provide you with a “superbill” which is a detailed invoice outlining the services you received. Speak with your insurance company to determine your reimbursement plan for out-of-network providers.

For helpful information on what questions you might ask your insurance company, check out this article written by a colleague.